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Category Archives: Training

Starting Over…Again

Posted on July 6, 2015 by admin

My goal in June was to “start over” on the year. It had been a tough first five months with the passing of my grandfather and step mom, along with their delayed memorial services and burials. There’s never truly closure Continue reading Starting Over…Again→

Posted in Training

Feeling Fast – 05/16/15

Posted on May 17, 2015 by admin

Forgot to post this yesterday post-run…4 FLAT miles courtesy of the Erie Canal Pathway which I am extremely grateful for because let’s face it – sometimes you just need a reminder of what you are able to do when there Continue reading Feeling Fast – 05/16/15→

Posted in Training

Motivation Lost

Posted on February 23, 2015 by admin

So I seem to have lost my own motivation at some point in the last month or so. Last year and the year before I would have no problem bundling up and heading out into the frigid temps for a Continue reading Motivation Lost→

Posted in Training

Frustrations

Posted on December 31, 2014 by admin

I completed a 3 mile run today that brought my mileage total for 2014 to 250.75 miles. My goal was to run 500 miles, but unfortunately that just didn’t happen for a number of reasons. Those same reasons are something Continue reading Frustrations→

Posted in Training

Breaking the Silence

Posted on December 3, 2014 by admin

I’ve officially registered for my next race, and first race of 2015…read along for an inside look at what’s going on: I can honestly say that I have been dragging my feet on registering for my first 5k of 2015 Continue reading Breaking the Silence→

Posted in Training

AMAZING things Happen when you LEAST expect them!!!

Posted on August 24, 2014 by admin

Well now…that was a HORRIBLE run but something pretty AMAZING happened (make sure to read all the way through…I promise it’s worth it)!!! My plan was to run 6-7 miles on the Canal Path because it’s nice and flat…similar to Continue reading AMAZING things Happen when you LEAST expect them!!!→

Posted in Training

June 15, 2014 Update

Posted on June 16, 2014 by admin

My goal this year is to RUN 500 miles, and raise at least $5,000. It is almost the halfway point of the year, and as you can tell I am still just over 100 miles away from the halfway point. Continue reading June 15, 2014 Update→

Posted in Training

Mental Preparation

Posted on March 10, 2014 by admin

I’m 27 days away from my next race – Skunk Cabbage Classic 10k (or try the Half) – and as I was on my run today I was realizing that I was already preparing myself mentally. I found myself often Continue reading Mental Preparation→

Posted in Training

Human Slushy

Posted on February 21, 2014 by admin

Tonight’s run was far from fun, let alone pleasant. The 40 degree temps we had today were such a nice break from what it’s been, and I wanted to take advantage of them only to come home to the temps Continue reading Human Slushy→

Posted in Training

Change of Pace (and Scenery) Required

Posted on February 15, 2014 by admin

I am not sure where any of the readers of this blog may live, but I am in Upstate New York – Syracuse, NY to be exact – and we have been getting hammered with some consistent snow fall. This Continue reading Change of Pace (and Scenery) Required→

Posted in Training

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