The Mountain Goat race today was simply GREAT! I went into it really not sure what to expect after having pulled my quad muscle on Monday night, but I made sure to rest it, ice, and just take it easy as much as possible. I used KT Tape this morning to tape it, and I didn’t feel any pain or discomfort during the race, or post race in the quad, so that’s always a bigger plus.
The best part of the race was the part where I set a PR for the Mountain Goat!!! I finished 3minutes faster than last year in a time of 1:32:41 (9:17 pace). Next year the goal is to finish under 90 minutes, but for now I will enjoy the success of today.
THANK YOU all so much for your continued support, it truly absolutely means so much to me!